Tag: Yoga
-
How to train for St Olav’s Way in Norway
I have recently completed the St Olav’s Way walk from Oslo to Trondheim. This is the latest in a series of long-distance hikes that I have completed. Despite walking regular long distances, I’ve managed to remain injury free. I credit this to regular and structured training before completing any hike…
-
How to train for the Camino de Santiago: Camino Training Plan
HOW TO TRAIN FOR THE CAMINO: A CAMINO TRAINING PLAN THAT DOESN’T JUST INCLUDE WALKING. A deep dive into walking, strength training and yoga for hiking We have just booked our flights to walk from Lucca to Rome. This is a 400km section of the Via Francigena. We can’t wait!…
-
Yoga Teacher Training in Bali: A day in the life of a trainee
I recently completed by 200-hour yoga teacher training (YTT) in Bali. On the stunning island of Nusa Lembongan to be precise. Before I embarked on this adventure, I had little idea what to expect. I’d hoped that I would meet wonderful people, find some new challenges and have fun along…
-
What to pack for yoga teacher training in Bali
So, you’ve decided to travel to Bali to do your yoga teacher training? Great decision. Whilst you enjoy the experience of a lifetime, the last thing you want to do is concern yourself with not having the right clothing or personal items with you. Here’s a short guide for what…
-
Why Yoga Is Perfect for Digital Nomads
I’ve been practising yoga for 18 years. Which makes me feel very old! In that time, I’ve taken yoga classes in countless studios. Some stand out, like a Silent Disco Yoga in Sloane Square or the class where a teacher commanded us all to “recruit your anus”, others don’t. But…