OUR FISHERMAN’s TRAIL PACKING LIST + PDF.
Packing for the Fisherman’s Trail can feel a little overwhelming—what do you really need for a multi-day trek along Portugal’s stunning coastline? From the Atlantic winds to stretches of sandy trails, getting your gear right is key to enjoying the hike without unnecessary discomfort.
In this guide, we’ve covered everything you need to know, including the ideal backpack size, the best footwear for sandy paths, and the essential clothing for both day and evening. Whether you’re walking in winter or basking in the summer sun, we’ll help you prepare a lightweight pack that won’t hold you back.
And for those who love simplicity, scroll to the bottom to download our Fisherman’s Trail Packing List PDF—a handy checklist to keep you organized and ready for the journey ahead.
What size backpack do you need for the Fisherman’s Trail?
Most people walking the Fisherman’s Trail choose to carry their own luggage. This means that backpacks need to be as lightweight. Carrying too much weight on your back will slow you down, reduce agility and worst comes to worst – cause injury.
We both hike with 30 litre Osprey Backpacks and, true to form, we used these for the Fisherman’s Trail. The trail takes most walkers between 10 and 14 days to complete and there are chances to wash clothing, so more than 30 litres (or maybe 40 litres) really shouldn’t be necessary. If you have a bigger backpack, don’t worry – just be really strict with yourself and try not to overfill it.
The exception is for anyone camping on the Fisherman’s Trail. We’ve backpacked and camped on many-a-trail and a larger pack, 50 to 60 litre is normally needed to accommodate our equipment. So I would expect this to be the same for anyone on this trail.
I’m a huge fan of using packing cubes in my backpack – it’s helpful to have one with clothing and another with “other bits”, just to keep the bag organised.
What shoes to wear for the Fisherman’s Trail
Picking the right footwear is super important, it’s also a very personal choice. One key thing to consider about the Fisherman’s Trail, is that you have to walk on sand A LOT. There are stretches on sand every day on route, with some particularly long sections during the first couple of days outside Sao Torpes.
The most popular four choices for footwear for the Fisherman’s Trail are probably:
1/ Walking sandals – many people walking the trail in warmer months go for walking sandals. I can see the appeal – they are lightweight and will make the sand easier to cope with. But, if you’re walking in cooler months, it’s best to avoid them.
2/ Trail shoes/ trainers – we picked our usual HOKAs and felt that they were ideal for the route. Wearing lightweight shoes made walking in the sand easier. And there’s not so much climbing that boots are required. Yes, we did get a fair bit of sand in our shoes, but it’s not a huge effort to empty them.
3/ Hiking boots – we met a few walkers who had chosen boots. And, I very nearly did the same. Honestly, I’m so glad I didn’t. I expect that wearing heavy boots in deep sand is a special kind of torture!
4/ Barefoot shoes – a well fitted pair of barefoot shoes could be ideal. Lightweight and perhaps less likely to let in sand.
What to wear to walk on the Fisherman’s Trail
My first tip for walking gear on the Fisherman’s Trail is – layers. With Atlantic winds, weather can change quickly. And, if you’re walking in winter, spring or autumn mornings and evenings can be cool (or straight up cold in winter). Consider packing a windproof/ rainproof jacket, sweater, walking trousers, shorts and a few hiking tops.
Secondly, think carefully about how you’ll protect yourself from the sun. There is barely any shade on route. Consider a strong sunscreen, maybe even a zinc sunblock for your face or sensitive areas, lip balm with SPF, a sun-hat and sunglasses. Covering your shoulders with a tee-shirt, rather than sleeveless top is also sensible.
Finally, it’s best to opt for quick dry and lightweight gear. This way, you can wash it in the evening and get your clothing dry by the next day. We always stick to the “one to wear and one to wash” principle, plus an extra pair of underwear and socks for good luck. So, think two sports bras (ladies), two t-shirts, two pairs of shorts (if you’re predominately wearing shorts in the day.)
What to wear in the evening on the Fisherman’s Trail
For the evening, we always take a change of clothing. This could be a spare set of outdoor/ hiking clothing, or more of a “civilian outfit” (something smart/casual.)
If we are walking a trail that goes through towns and cities, especially in Southern Europe, I always like to have something a little smarter to wear in the evening. Europeans don’t really wear “athleisure” out to dinner, and I personally prefer not to stick out like a sore thumb…or a tired hiker.
That said, the Alentejo and Algarve area is actually pretty laid back and casual, it’s filled with surfers and tourists. So there is more of an “anything goes” style dress code. On the Fisherman’s Trail you’ll walk through villages and small towns, populated with fellow walkers, travellers and locals. We didn’t visit anywhere on the Fisherman’s Trail that felt overly smart or pretentious and therefore I felt comfortable dressing quite casually in the evening.
If you’re walking in autumn/winter, I’d suggest a spare pair of trousers, a sweater and a comfy pair of lightweight shoes. The evenings can get pretty chilly, even if the days are warm. And, having a change of shoes as an alternative to your hiking footwear is so important – going out in the evening in wet shoes is no fun!
In spring, summer or early autumn, a lightweight dress or breathable outfit is ideal. Consider packing sandals or flip flops, and perhaps a summer sweater.
What else to carry for the Fisherman’s Trail
Aside from clothing, you’ll need the usual electronics – phone, charger, European adapter/ plug, power bank (to charge your phone in the day), headphones.
Next, think about packing lightweight toiletries – 100ml maximum of shampoo, conditioner, toothpaste, deodorant, cleansing wipes – and anything else you use daily. If you’re staying in hotels, rather than hostels, packing soap or shower-gel is not required. You may be able to get away without packing shampoo, if you’re not fussy about using the freebie ones in your hotel rooms.
For the Fisherman’s Trail, I would also recommend packing a few basic first aid items. Nothing too crazy – but painkillers, blister plasters and any other medication you need. There are grocery stores and pharmacies frequently, but it’s best to have something to hand in case you need it on the trails.
If you’re not staying in hostels, you won’t need to pack your own towel. But, if you plan to stop off on route for impromptu swims, or relax at the beach, then a trek towel can come in handy. Speaking of, don’t forget swimwear!
Finally, having access to Euros is super helpful. There are ATMs on route, but we needed cash to pay for one or two B&Bs and in the odd coffee, bakery and restaurant.
How much water to carry on the Fisherman’s Trail
The final thing to add to your bag for the Fisherman’s Trail is a good water bottle. We both carried around 2 litres with us each day, when walking in winter. If I was walking on warmer days, I’d probably still carry the same amount, but ensure that I could refill it during the day.
Fisherman’s Trail Packing List (PDF)
You can find a full packing list for the Fisherman’s Trail below. Feel free to print it and tick off items as you pack.
EVERYTHING ABOUT THE FISHERMAN’s TRAIL IN ONE PLACE
Want all the info you need about the Fisherman’s Trail in one place? You can find our Fisherman’s Trail ebook in our shop for only $5.99. Download and flick through on your phone.
Fisherman’s Trail YouTube Video
Find our video guide to walking the Fisherman’s Trail below.
Would you like us to plan your walk for you?
Embark on a journey of a lifetime with Lotus Eaters Travel Planning, where we turn your dream of long-distance walking into a meticulously planned reality.
Our passion for exploration, love for diverse cultures, and commitment to providing an unparalleled experience drive us to offer personalized consultation services for some of the world’s most iconic walking trails
<<<ALL FISHERMAN’S TRAIL BLOG POSTS
Written by Emma
Wine Lover. Yogi. Hiker. Writer.
The Fisherman’s Trail: Key information + FAQs
All your questions about the Fisherman’s Trail answered
11 reasons we think the Fisherman’s Trail is worth your time
IS THE FISHERMAN’S TRAIL WORTH IT? 11 REASONS WE THINK IT IS. When John and I first read about the Fisherman’s Trail, part of Portugal’s Rota Vicentina, we were intrigued. A coastal trail promising dramatic cliffs, golden beaches, and a chance to truly connect with nature? It sounded like our kind of adventure. But would…
How we walked the Fisherman’s Trail in 11 days
THE FISHERMAN’S TRAIL DAILY STAGES GUIDE AND FAQs. Walking the Fisherman’s Trail was one of the most memorable experiences we’ve had in Portugal. The memories will stay with us long after we’ve shaken the last grain of sand out of our hiking shoes. Stretching along the Alentejo and Algarve coastline, the trail takes you past…
Most of our planning is done using other blogs, but you can’t beat a guide book at the bottom of your case. Find yours on here and get the travelling started!
USEFUL LINKS FOR FLIGHTS, ACCOMMODATION AND TRANSPORT
CHECK LATEST FLIGHTS
ACTIVITIES TO CONSIDER
FOLLOW US ON SOCIAL MEDIA
Please note that some links on our website are partnered with affiliates. Using an affiliate links does not make it more expensive for you to purchase. We receive a small commission whenever you buy something which in turn allows us to keep writing independent travel guides and your support is greatly appreciated.