TRAVEL GUIDES AND THRU HIKES
John and Emma are a travelling couple, hiking and exploring the world together. We write about long-distance hiking, cities and any adventures we find. Bringing you “really useful travel guides.” Simple as that.
Who are Lotus Eaters Travel?
Emma is an avid writer, yogi, travel planning guru and enjoys good eating with red wine in beautiful places. John is the chief strategist of Lotus Eaters Travel, lover of Lebanese food and the middle east, chess geek and spontaneous adventurer.
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Why you should try unplugged travel in 2024
REDISCOVERING WANDERLUST: THE RISING TREND OF UNPLUGGED TRAVEL AND DIGITAL DETOX. In an era dominated by digital connectivity and the constant hum of notifications, a growing number of travelers are embracing a refreshing trend—packing their bags and embarking on journeys completely unplugged from the digital world. The allure of unplugged travel, or a digital detox,… Read more
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I’ve been walking for 18 months: Here are 8 benefits of walking long distances
8 BENEFITS OF WALKING: BENEFITS OF WALKING LONG DISTANCES. Okay, this title is perhaps a bit misleading, I have of course been walking for more than 18 months. I am after all, in my mid-thirties. So, it would be more accurate to say that I have been walking for over thirty years. What I mean… Read more
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Hanoi versus Ho Chi Minh City, which one to visit?
HANOI VERSUS HO CHI MINH CITY: WHICH ONE TO VISIT? Embarking on a journey through Vietnam, we were lucky enough to visit Hanoi and Ho Chi Minh City spending between 7 and 10 days in each. From bustling markets to historical landmarks, our adventure unfolded as we uncovered the distinct personalities of these vibrant cities.… Read more
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OUR BOOKS
As we hike around the world, we have written travel guides to help those who are thinking of embarking on similar adventures. We are immensely grateful for your support when you purchase one of these through Amazon or through our shop.
The Camino de Santiago
Read our really useful guides and tips for the Camino de Santiago, including preparation, route guides and packing lists. Find all our posts on The Camino Santiago here.
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I’ve been walking for 18 months: Here are 8 benefits of walking long distances
8 BENEFITS OF WALKING: BENEFITS OF WALKING LONG DISTANCES. Okay, this title is perhaps a bit misleading, I have of course been walking for more than 18 months. I am after all, in my mid-thirties. So, it would be more accurate to say that I have been walking for over thirty years. What I mean… Read more
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Camino Frances Stages + Map & PDF: How to walk the Camino de Santiago French route
CAMINO FRANCES STAGES: HOW TO WALK THE CAMINO FRANCES. What is the Camino Frances? The Camino Frances, or “The French Way” is one of the most famous of the Camno de Santiago routes. It is the most popular Camino route walked by pilgrims each year. For information on the other Camino routes, you can find… Read more
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Best Albergues on the Camino Frances: Our faves from 2023
THE BEST ALBERGUES ON THE CAMINO FRANCES: LOTUS EATERS TRAVEL FAVORITES. We recently walked the Camino Frances, the 780km pilgrimage from from Saint Jean Pied do Port in France to Santiago de Compostela in Spain. There are many reasons that we love walking the Camino. One of the reasons is the opportunity to stay in… Read more
YOGA for Hiking
The course is designed with long-distance hikers in mind. A bespoke yoga course for anyone who regularly hikes or is looking to train for a multi-day hike, such as the Camino de Santiago.
Through your yoga journey with Lotus Eaters Yoga downloadable yoga classes will help you target the main muscle groups required for hiking. We will focus on mobility, stability and strength. Find our more.
Dovrefjell, Norway
Saint Olavs Way
Often referred to as the Norwegian Camino, this 600+km hike from Oslo to Trondheim, has epic scenery, fresh lakes and empty countryside for miles around. Find all our posts on Saint Olavs Way here.
Dovrefjell, Norway
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A diary of walking our pilegrimsleden in Norway
Views on Pilegrimsleden. We walked St Olav’s Way from Oslo to Trondheim in June 2023. This was one of our favourite European pilgrimages to date. If not, the best one we have walked. Everything about the route was so magical. Based on my journal from the walk, here is a diary of my adventures walking… Read more
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How to train for St Olav’s Way in Norway
I have recently completed the St Olav’s Way walk from Oslo to Trondheim. This is the latest in a series of long-distance hikes that I have completed. Despite walking regular long distances, I’ve managed to remain injury free. I credit this to regular and structured training before completing any hike like St Olav’s Way. Here’s… Read more
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What to pack to walk St Olav’s Way in Norway
Packing for a long-distance hike is one of the most important preparation activities. This is especially important when walking St Olav’s Way in Norway. We recently walked from Oslo to Trondheim. Here is our ultimate guide to what to pack to walk St Olav’s Way. You can find more of our St Olav’s Way walking… Read more